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Discover the Benefits of Mealworms for Garden Birds


In the world of bird feeding, mealworms hold a special place. They not only attract a variety of bird species to your garden but also provide essential nutrients beneficial to their diet.

The Popularity of Mealworms Among Birds

Mealworms are a hit with many bird species. In nature, birds are naturally inclined to eat insects, making mealworms a fantastic substitute. They are especially favoured by Robins, who are known to be particularly fond of these tasty larvae. But Robins aren’t the only ones; other birds that enjoy mealworms include:

  • Blue Tits
  • Great Tits
  • Coal Tits
  • Siskins
  • Starlings
  • Dunnocks
  • Blackbirds
  • House Sparrows
  • Wrens

What Are Mealworms?

Contrary to what their name might suggest, mealworms aren’t worms at all. They are the larval form of the mealworm beetle, Tenebrio molitor, a species of darkling beetle. About an inch long and brown, they are the perfect size for birds to snack on.

Nutritional Benefits of Mealworms

Mealworms provide a rich source of nutrition, containing high amounts of protein and fat that are essential for birds, especially during breeding season and winter. They supply a well-rounded diet for birds at every stage of life, from young chicks to mature adults.

Live vs. Dried Mealworms: Which to Choose?

Mealworms are available in two forms: live and dried. Both types provide similar nutritional values, but live mealworms might edge out in popularity due to their freshness and movement, which can be more enticing for birds. Live mealworms need to be stored in a cool, dry place — often a refrigerator is recommended. On the other hand, dried mealworms are easier to store and can be just as effective.

How to Serve Mealworms to Birds

To cater to the preferences of different birds, it’s a good idea to offer mealworms in various ways:

  • Ground Feeding: Robins and Blackbirds, among others, prefer feeding on the ground. A ground feeding dish can be ideal for these birds, keeping the feeding area tidy.
  • Hanging Feeders: Birds like Blue Tits and Great Tits enjoy the safety of hanging feeders. These can be stocked with mealworms to attract these aerial feeders.
  • Bird Tables: For a broader appeal, using a bird table can be effective. If you’re serving live mealworms, ensure the table has a rim to prevent the mealworms from escaping.

Introducing mealworms into your garden’s bird feeding station can significantly enhance the variety and number of birds visiting. From the delightful sight of Robins enjoying their meal to the acrobatic feats of Tits at the hanging feeders, mealworms provide both nutritional benefits and bird-watching enjoyment.

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